Nutritional Counseling

What we put into our bodies affects our mental, physical, and emotional well-being. Nutrition Therapy plays a crucial role in helping patient’s process how what we eat affects our body. There is always new information coming out on what we “should” and “should not” be eating. 

Nutrition Therapy emphasizes that adequate sleep and physical activity are incorporated into overall wellness in addition to healthy eating. Clients are not limited to those with mental health issues.

We start with small changes so the process is not overwhelming. We are here to help make positive changes that will make a difference in your journey. Allowing flexibility and encompassing a variety of tactics that work for your lifestyle is the goal for our Dietitians in your nutrition counseling appointments.